Rishikesh TM Centre

About Tm

What is TM?

Transcendental Meditation is a simple technique practised 20 minutes twice a day while sitting comfortably.

It is not a religion, philosophy, or lifestyle. Over six million people of all ages, cultures and religions have learned TM.

TM's scientifically proven health benefits

About TM's scientifically proven health benefits



The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It is completely different to other meditation techniques as it involves no concentrating or focusing, no trying to "empty the mind".

About Tm

What people are saying about Transcendental Meditation

His Holiness Maharishi Mahesh Yogi

Maharishi introduces TM

'Beatle' Paul McCartney

TM gives me an island of calm

Jerry Seinfeld

TM is like a free account of an endless amount of it (energy)

About Rishikesh TM Centre

Set amidst verdant, low lying hills in Rishikesh, this centre is ideal for a quiet weekend retreat. With the Ganges flowing nearby, the soft gurgling adds to the enchanting ambience. Courses available - TM course, meditator retreats, residence courses. Call 8800-345-408 to know more.

Maharishi Ayurveda Health Centre, Transcendental Meditation Centre, Mahila Dhyan Vidya Peeth, Tapovan, near dewa retreat, Rishikesh, Uttarakhand 249192

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Noida, India

Recommended by the American Heart Association for reduction of blood pressure

Received more than US 26 million in research grants by the National Institutes of Health (NIH), USA

Recommended by doctors practicing at AIIMS and Paras Hospital

COPYRIGHT 2019 @ SRM FOUNDATION OF INDIA The Spiritual Regeneration Movement (SRM) Foundation of India has been teaching Transcendental Meditation (TM) in India for more than 50 years. This is the official website for TM courses in India. Booking from this website ensures that you are learning TM through the authentic, standardized process from a certified TM teacher. TM courses are only taught through SRM Foundation of India, Maharishi Vishwa Ved Vigyan Vidya Peeth (MVVVVP) and Mahila Dhyan Vidya Peeth (MDVP) in India. Read our Privacy Policy.