Transcendental Meditation (TM) Center in Gurugram

Transcendental Meditation (TM) Center in Gurugram

Why You Need Our Transcendental Meditation Classes in Gurgaon?

Why You Need Our Transcendental Meditation Classes in Gurgaon?

Transcendental meditation is not a lifestyle, religion or philosophy - it is a simple, effortless technique that you need to practice in a comfortable sitting position with closed eyes for about 20 minutes twice a day, every day. At our meditation centre in Gurgaon, we have well-experienced trainers who can take you through the nuances of transcendental meditation. When you partake in our transcendental meditation classes in Gurgaon, you will be able to learn how TM allows your mind to settle inwards until you reach the most silent and peaceful level of your awareness.

Completely different from most forms of meditation, TM is effortless and does not require you to control your mind and thoughts. When you visit our Transcendental Meditation Centre in Gurgaon, you will get to experience it yourself as to how TM allows you to access the most fundamental level of consciousness to achieve a sense of peace and control.

TM's scientifically proven health benefits

About TM's scientifically proven health benefits

transcendental meditation health benefits 

Practice Transcendental Meditation in Gurgaon

Located in DLF Phase IV, our Transcendental Meditation Centre in Gurgaon offers you the opportunity to learn a technique that allows you to utilize the hidden reserves of your mind and have greater control over it, along with several other benefits. Since it is a technique that does not require you to focus, concentrate, or empty the mind, TM is slowly gaining a lot of popularity in the Millennium City. Under the guidance of our expert, certified TM teachers who can tailor the TM technique as per your needs, you get the following benefits:

• Reduced anxiety and depression • Lower risk of heart attack or stroke • More energy and increased stamina • Increased brain function and creativity • Reduced insomnia • Greater resilience to stress

What people are saying about Transcendental Meditation

What people are saying about Transcendental Meditation

Hugh Jackman  testimonial

Hugh Jackman

TM gives you what you need, when you need it

Ellen DeGenerestestimonial

Ellen DeGeneres

It's (TM) the only time I have that stillness

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About Gurugram TM Centre

Begin your journey towards a better lifestyle and good health. Get in touch with us at our Transcendental Meditation Centre in Gurgaon and book a free intro class to learn more about this meditation technique!


7005, II Floor, Block C2, Next to WannaParty, Sector 43, DLF Phase IV, Gurugram 122002

Book free Intro Talk

CONTACT US

Helpline
+91-8800345408

E-mail
info@indiatm.org

Address
Noida, India

Recommended by the American Heart Association for reduction of blood pressure

Received more than US 26 million in research grants by the National Institutes of Health (NIH), USA

Recommended by doctors practicing at AIIMS and Paras Hospital

COPYRIGHT 2019 @ SRM FOUNDATION OF INDIA The Spiritual Regeneration Movement (SRM) Foundation of India has been teaching Transcendental Meditation (TM) in India for more than 50 years. This is the official website for TM courses in India. Booking from this website ensures that you are learning TM through the authentic, standardized process from a certified TM teacher. TM courses are only taught through SRM Foundation of India, Maharishi Vishwa Ved Vigyan Vidya Peeth (MVVVVP) and Mahila Dhyan Vidya Peeth (MDVP) in India. Read our Privacy Policy.