Description:Transcendental Meditation is ideal for the fast paced lifestyle of today. You only need a comfortable place to sit. Just close your eyes for 20 minutes twice a day and you are good for the practice! It gives very deep rest to the mind and body and allows for effortless release of stress. Recharge yourself on the go; be your own source of bliss. Learn more at the introductory session in Shalimar Bagh.