"If this kind of result was observed for a new prescription drug, it would be a billion-dollar industry to make it available to everyone immediately."
Hundreds of published research studies on the TM technique have documented its effectiveness on stress and anxiety, brain function, cardiovascular health and more.
Coronary artery patients who learned the Transcendental Meditation Programme showed increased exercise tolerance in comparison to controls, as measured by increased maximum workload (charted here), increased exercise duration, and improvement in other cardiovascular measurements.
Those who learned the Transcendental Meditation Programme showed significant improvement (reduced latency and motor time) in speed of the patellar (knee joint) reflex.
TM helps the lungs be more resilient to environmental pollution.
Asthmatic patients who were instructed in the Transcendental Meditation Programme showed significant improvement after three months, as indicated by physiological measurement of lower airway resistance, and by their own personal reports and those of their physicians.
Seinfeld and Bob Roth discuss TM
Oprah Winfrey : 'I am a 1000% better with TM'
TM is like a charger for the mind and body