A healthy heart for an active life

"I had been wary of meditating ... but friends talked about the health benefits. So I took the training and started, and I haven't missed a day since the day I started, and it has made a tremendous difference in my life."

George Stephanopoulos ...
...

Four major research findings show TM improves heart health

You already know your heart health is vital for an active, fulfilling life but are you aware of the heart research on Transcendental Meditation, and how this effortless and enjoyable technique safeguards your heart?

Take the first step

Come to an info session

18January

South Delhi

Instituto Hispania, Building No. 6, Commercial Complex, Shahpur Jat, Panchsheel Park, New Delhi 110017

Place: Instituto Hispania

18:00

18January

Gurugram

7005, Next to WannaParty, II Floor, Sector 43, DLF Phase IV, near Supermart I, Gurugram

Place: Gurugram

18:00

18January

Shalimar Bagh, New Delhi

Maharishi Ayurveda Hospital, Block B, Pocket P, Next to BW Block main gate, Shalimar Bagh West North Delhi 110088

Place: Maharishi Ayurveda Hospital, Shalimar Bagh

17:30

25January

Rajouri Garden, New Delhi

Maharishi Ayurveda and Transcendental Meditation Centre, W-20, Next to Hanuman Mandir, Near Janta Market, Rajouri Garden 110027

Place: Rajouri Garden

18:00

What people are saying about Transcendental Meditation

Jess

"It's simple and easy"

Ellen DeGeneres

"It's the only time I have stillness...It is a beautiful experience"

Barry Sommers

Barry Sommers "It was transformational"

CONTACT US

Helpline
+91-8800345408

E-mail
info@indiatm.org

Address
Noida, India

Recommended by the American Heart Association for reduction of blood pressure

Received more than US 26 million in research grants by the National Institutes of Health (NIH), USA

Recommended by doctors practicing at AIIMS and Paras Hospital

COPYRIGHT 2019 @ SRM FOUNDATION OF INDIA The Spiritual Regeneration Movement (SRM) Foundation of India has been teaching Transcendental Meditation (TM) in India for more than 50 years. This is the official website for TM courses in India. Booking from this website ensures that you are learning TM through the authentic, standardized process from a certified TM teacher. TM courses are only taught through SRM Foundation of India, Maharishi Vishwa Ved Vigyan Vidya Peeth (MVVVVP) and Mahila Dhyan Vidya Peeth (MDVP) in India. Read our Privacy Policy.