"Meditation helps with creativity ... it's almost like TM helps creatively on a level that I can't describe ... but it's tapping into something so deep that when I reap the rewards, I don't even know I'm reaping them".
A major research study at American University found that TM creates alpha brain waves. The Mayo Clinic describes alpha brain waves as being associated with a "relaxed, happy, focused" state of mind. That's why people who learn TM often say they're more focused, creative and productive in activity than ever before. Many of them previously tried other forms of meditation. The chart below illustrates a key difference between TM and other techniques.
Instituto Hispania, Building No. 6, Commercial Complex, Shahpur Jat, Panchsheel Park, New Delhi 110017
Place: Instituto Hispania
7005, Next to WannaParty, II Floor, Sector 43, DLF Phase IV, near Supermart I, Gurugram
Maharishi Ayurveda Hospital, Block B, Pocket P, Next to BW Block main gate, Shalimar Bagh West North Delhi 110088
Place: Maharishi Ayurveda Hospital, Shalimar Bagh
Maharishi Ayurveda and Transcendental Meditation Centre, W-20, Next to Hanuman Mandir, Near Janta Market, Rajouri Garden 110027
Place: Rajouri Garden
Billionaire Ray Dalio and Hollywood director Martin Scorsese discuss TM
TM has helped comedian Russell Brand overcome drug addiction
Hollywood Director and Philanthropist David Lynch discusses TM