Transcendental Meditation | SRM Foundation

A Beginner's Guide to Transcendental Meditation

⁠Managing Stress and Anxiety with the help of Transcendental Meditation

Helpful articles

How Transcendental Meditation Complements a Balanced Lifestyle for Diabetics

We explore the powerful role of TM in managing diabetes by reducing stress and supporting healthier lifestyle choices.

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Indic Traditions

Transcendental Meditation as a Path to Transcending Inner Darkness and Embracing Light

This article explores the true essence of Diwali which is mental cleansing by elimination of darkness and negativity from our homes & lives.

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Helpful articles

Experiences of a Blissful Transcendental Meditation Retreat at Almora

Attended a serene 4-day TM retreat in Almora, filled with meditation, team-building, and nature. A truly blissful getaway!

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Helpful articles

Enhancing Mental Health at Workplace with Transcendental Meditation

Burnout show the cost of constant hustle. Prioritize rest, practice TM, and boost health, focus, and productivity.

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Helpful articles

Beyond the Healing effects of Transcendental Meditation

The healing effects of Transcendental Meditation (TM) are just a side benefit—discover how this practice leads to true happiness.

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Special events

Maharishi Mahesh Yogi on Nurturing the Teacher-Student Bond Through Knowledge

Maharishi highlights the teacher-student bond as a journey of wisdom, respect, and growth, fostering spiritual and intellectual development.

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Motivated by life's tendency to impart knowledge, I left the Himalayas. The knowledge of how to effortlessly acquaint yourself with the deepest level of life is so wonderful - unlimited consciousness.

MAHARISHI MAHESH YOGI

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